Trying

So, I'm not a fan of seafood, but I understand that fish should be a part of a healthy diet. I like Tuna salad (could be the mayonnaise), but that's about it. I told my husband that I'll give white fish a go once a week, so he's made it for me twice now. He's considerate and adds olive oil, lemon juice and spices to help mask the flavor, but the consistency of the meat still grosses me out. I've heard that it takes 10 times of trying something before you get to like it, so I'll keep trying the white fish. It helps when Matt points out that 8 oz. of fish has about 250 calories, whereas the pumpkin muffin I had yesterday had nearly 500 calories in it. More bang for your buck with the fish!

Speaking of fish, I swam with the CSU crowd this morning. The assigned workout covered 3100 yards and I made 3000 of that. A year ago, heck 6 months ago, I wouldn't have dreamed of going that far in one workout let alone trying to stay on the assigned intervals. I talk to my coach in person on Monday and may ask to swim more often.