Sore, but lovin' it!

My calves are so sore and tight I can barely walk. Going down stairs is the worst. However, I love it! I always figure that soreness is proof that you left it all out there on the course.

I'm working from home this morning (have client meeting in Erie, PA this afternoon, so why head west before heading east?) If Sam were here instead of Disney World, I would have swum with her at CSU regardless, but she's not here, so I lifted weights at home instead of swimming.

Speaking of Sam, she and her husband did a fabulous job at the Disney half-IM in hot (90+ degrees) and windy conditions. They had similar swim times, then Joe got a 25 minute lead on her on the bike, but then she recaptured 20 of those minutes on the run. They are well on their way to a stellar performance at IMLP.

Matt has been in Arizona the last two days and thankfully, he comes home tonight. I sleep like crap when he's not here. The temperature there yesterday was well over 110. The temperature here is around 59. If we could split the difference, we'd both have nice weather days.

At least, it is supposed to be nice this weekend. I'll probably be riding long with Sam on Saturday or Sunday this weekend. Anyone interested in joining us? I'll know the details after she gets back on Thursday.